26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael King (#297)
Finished
GUN TIME:  06:16:07
Place
867
Male
758
25-29
128

Swim 00:39:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:51 00:39:51 1455 1160 215 - / - 07:39:51

T1 00:08:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:58 00:48:50 1815 1374 241 - / - 07:48:50

Cycle 03:27:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:56 02:37:48 1235 1089 183 - / - 09:37:48
Bike 90k 01:38:25 04:16:15 1209 1088 185 - / - 11:16:15

T2 00:04:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 04:20:29 852 670 129 - / - 11:20:29

Run 01:55:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:42 04:27:12 609 517 96 - / - 11:27:12
Run 5.8k 00:26:21 04:53:34 697 585 94 - / - 11:53:34
Run 10.4k 00:23:28 05:17:04 534 441 66 - / - 12:17:04
Run 11.6k 00:06:57 05:24:02 495 412 63 - / - 12:24:02
Run 16.2k 00:27:53 05:51:58 490 398 57 - / - 12:51:58
Run 21.1k 00:24:07 06:16:05 439 357 51 - / - 13:16:05