26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Janice Van Wyk (#2971)
Finished
GUN TIME:  06:35:11
Place
1215
Female
175
50-54
8

Swim 00:41:22

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:22 00:41:22 1666 359 12 - / - 08:41:22

T1 00:06:14

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:14 00:47:38 793 147 6 - / - 08:47:38

Cycle 03:44:03

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:53:39 02:41:18 1505 216 11 - / - 10:41:18
Bike 90k 01:50:22 04:31:42 1671 239 11 - / - 12:31:42

T2 00:02:39

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:39 04:34:23 255 54 2 - / - 12:34:23

Run 02:00:44

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:59 04:41:24 874 133 5 - / - 12:41:24
Run 5.8k 00:26:04 05:07:31 702 113 5 - / - 13:07:31
Run 10.4k 00:25:49 05:33:20 717 133 6 - / - 13:33:20
Run 11.6k 00:07:37 05:40:58 689 131 6 - / - 13:40:58
Run 16.2k 00:28:06 06:09:07 643 132 7 - / - 14:09:07
Run 21.1k 00:26:02 06:35:09 637 128 6 - / - 14:35:09