26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Vivienne Williams (#2974)
Finished
GUN TIME:  05:18:40
Place
155
Female
18
50-54
1

Swim 00:29:04

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:29:04 00:29:04 87 16 1 - / - 08:29:04

T1 00:03:51

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:51 00:32:57 111 22 1 - / - 08:32:57

Cycle 02:58:18

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:31:47 02:04:45 247 20 1 - / - 10:04:45
Bike 90k 01:26:29 03:31:16 306 26 1 - / - 11:31:16

T2 00:03:18

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:18 03:34:36 473 93 6 - / - 11:34:36

Run 01:44:01

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:05:57 03:40:34 180 23 1 - / - 11:40:34
Run 5.8k 00:21:57 04:02:34 137 20 1 - / - 12:02:34
Run 10.4k 00:21:58 04:24:32 144 23 1 - / - 12:24:32
Run 11.6k 00:06:27 04:31:00 138 23 1 - / - 12:31:00
Run 16.2k 00:24:13 04:55:16 135 21 1 - / - 12:55:16
Run 21.1k 00:23:22 05:18:38 148 22 1 - / - 13:18:38