26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Matthew Kloos (#301)
Finished
GUN TIME:  05:58:44
Place
607
Male
536
25-29
89

Swim 00:30:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 183 158 36 - / - 07:30:52

T1 00:05:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:01 00:35:54 349 281 53 - / - 07:35:54

Cycle 03:14:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:23 02:20:18 917 824 139 - / - 09:20:18
Bike 90k 01:30:27 03:50:47 792 730 108 - / - 10:50:47

T2 00:03:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 03:54:39 695 554 101 - / - 10:54:39

Run 02:04:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:07 04:01:48 985 836 158 - / - 11:01:48
Run 5.8k 00:27:21 04:29:11 927 765 125 - / - 11:29:11
Run 10.4k 00:26:07 04:55:20 884 713 117 - / - 11:55:20
Run 11.6k 00:08:10 05:03:31 883 706 118 - / - 12:03:31
Run 16.2k 00:27:59 05:31:33 783 625 104 - / - 12:31:33
Run 21.1k 00:27:09 05:58:42 783 620 100 - / - 12:58:42