26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jodie Ann Swallow (#31)
Finished
GUN TIME:  04:37:01
Place
22
Female
1
Pro
1

Swim 00:23:50

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:23:50 00:23:50 4 1 1 - / - 07:08:50

T1 00:02:43

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:43 00:26:34 14 1 1 - / - 07:11:34

Cycle 02:38:49

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:23:46 01:50:22 49 1 1 - / - 08:35:22
Bike 90k 01:15:01 03:05:24 40 1 1 - / - 09:50:24

T2 00:01:36

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:36 03:07:02 21 3 2 - / - 09:52:02

Run 01:29:56

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:17 03:12:21 42 3 3 - / - 09:57:21
Run 5.8k 00:19:43 03:32:07 37 3 3 - / - 10:17:07
Run 10.4k 00:19:09 03:51:16 34 3 3 - / - 10:36:16
Run 11.6k 00:05:28 03:56:45 32 3 3 - / - 10:41:45
Run 16.2k 00:20:22 04:17:09 30 3 3 - / - 11:02:09
Run 21.1k 00:19:49 04:36:59 29 3 3 - / - 11:21:59