26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Duo Landman (#312)
Finished
GUN TIME:  08:01:10
Place
2168
Male
1624
25-29
271

Swim 00:45:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:12 00:45:12 2008 1526 260 - / - 07:45:12

T1 00:07:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:52:36 1275 988 177 - / - 07:52:36

Cycle 04:08:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:15:02 03:07:40 2168 1624 268 - / - 10:07:40
Bike 90k 01:53:14 05:00:55 2098 1616 270 - / - 12:00:55

T2 00:05:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:11 05:06:07 1287 993 171 - / - 12:06:07

Run 02:54:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:09:27 05:15:36 2090 1570 266 - / - 12:15:36
Run 5.8k 00:36:55 05:52:34 2126 1587 268 - / - 12:52:34
Run 10.4k 00:36:33 06:29:07 2139 1593 268 - / - 13:29:07
Run 11.6k 00:11:15 06:40:24 2139 1594 267 - / - 13:40:24
Run 16.2k 00:40:48 07:21:14 2146 1596 267 - / - 14:21:14
Run 21.1k 00:39:53 08:01:08 2152 1599 266 - / - 15:01:08