26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wade Lindhorst (#320)
Finished
GUN TIME:  06:14:23
Place
837
Male
731
25-29
125

Swim 00:34:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:46 00:34:46 573 482 100 - / - 07:34:46

T1 00:06:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:13 00:41:01 782 636 118 - / - 07:41:01

Cycle 03:16:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:50 02:21:52 712 650 106 - / - 09:21:52
Bike 90k 01:35:32 03:57:26 850 778 118 - / - 10:57:26

T2 00:06:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 04:03:58 1735 1318 223 - / - 11:03:58

Run 02:10:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:23 04:11:22 1213 1002 185 - / - 11:11:22
Run 5.8k 00:29:30 04:40:55 1318 1050 177 - / - 11:40:55
Run 10.4k 00:27:08 05:08:03 1203 954 153 - / - 12:08:03
Run 11.6k 00:08:05 05:16:09 1163 920 147 - / - 12:16:09
Run 16.2k 00:30:56 05:47:08 1124 885 138 - / - 12:47:08
Run 21.1k 00:27:13 06:14:21 1048 830 131 - / - 13:14:21