IRONMAN 70.3 South Africa (2014)
David Louw (#326)
Finished
GUN TIME:
08:00:38
Place
2164
Male
1621
25-29
270
Swim 00:48:59
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:59 | 00:48:59 | 2142 | 1599 | 268 | - / - | 07:48:59 |
T1 00:09:50
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:50 | 00:58:51 | 1980 | 1481 | 250 | - / - | 07:58:51 |
Cycle 04:07:54
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:15:59 | 03:14:51 | 2174 | 1625 | 269 | - / - | 10:14:51 |
| Bike 90k | 01:51:53 | 05:06:46 | 2094 | 1612 | 269 | - / - | 12:06:46 |
T2 00:06:29
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 05:13:16 | 1728 | 1314 | 221 | - / - | 12:13:16 |
Run 02:47:18
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:45 | 05:23:03 | 2120 | 1589 | 268 | - / - | 12:23:03 |
| Run 5.8k | 00:36:25 | 05:59:31 | 2119 | 1580 | 267 | - / - | 12:59:31 |
| Run 10.4k | 00:33:58 | 06:33:29 | 2102 | 1566 | 263 | - / - | 13:33:29 |
| Run 11.6k | 00:09:55 | 06:43:26 | 2078 | 1546 | 258 | - / - | 13:43:26 |
| Run 16.2k | 00:38:30 | 07:21:59 | 2073 | 1544 | 259 | - / - | 14:21:59 |
| Run 21.1k | 00:38:37 | 08:00:36 | 2094 | 1558 | 261 | - / - | 15:00:36 |
Social Share