26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shaun Charles Mcfalane (#337)
Finished
GUN TIME:  06:05:21
Place
708
Male
623
25-29
101

Swim 00:28:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:53 00:28:53 75 61 12 - / - 07:28:53

T1 00:05:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:07 00:34:01 372 301 56 - / - 07:34:01

Cycle 03:17:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:09 02:14:11 667 612 96 - / - 09:14:11
Bike 90k 01:37:21 03:51:33 882 804 126 - / - 10:51:33

T2 00:03:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:14 03:54:48 443 355 68 - / - 10:54:48

Run 02:10:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:08 04:00:58 247 215 39 - / - 11:00:58
Run 5.8k 00:27:45 04:28:45 828 689 110 - / - 11:28:45
Run 10.4k 00:27:06 04:55:52 933 754 124 - / - 11:55:52
Run 11.6k 00:08:39 05:04:32 969 779 126 - / - 12:04:32
Run 16.2k 00:31:32 05:36:07 1016 806 128 - / - 12:36:07
Run 21.1k 00:29:12 06:05:19 1056 835 132 - / - 13:05:19