26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tyren Mcnamara (#341)
Finished
GUN TIME:  06:18:12
Place
902
Male
786
25-29
132

Swim 00:34:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 562 473 94 - / - 07:34:43

T1 00:05:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 00:40:11 477 385 71 - / - 07:40:11

Cycle 03:14:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:03 02:25:15 962 861 144 - / - 09:25:15
Bike 90k 01:29:15 03:54:31 773 712 106 - / - 10:54:31

T2 00:04:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:07 03:58:39 821 648 125 - / - 10:58:39

Run 02:19:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:46 04:05:27 663 568 112 - / - 11:05:27
Run 5.8k 00:28:09 04:33:38 1003 822 132 - / - 11:33:38
Run 10.4k 00:28:54 05:02:34 1185 942 150 - / - 12:02:34
Run 11.6k 00:09:05 05:11:40 1230 968 155 - / - 12:11:40
Run 16.2k 00:34:13 05:45:56 1351 1050 164 - / - 12:45:56
Run 21.1k 00:32:14 06:18:10 1431 1099 176 - / - 13:18:10