26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Justin Mcvitty (#343)
Finished
GUN TIME:  07:34:02
Place
2012
Male
1555
25-29
261

Swim 00:45:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:11 00:45:11 2004 1523 259 - / - 07:45:11

T1 00:06:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:43 00:51:55 978 775 136 - / - 07:51:55

Cycle 03:50:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:39 02:51:35 1814 1479 250 - / - 09:51:35
Bike 90k 01:50:44 04:42:20 1799 1493 254 - / - 11:42:20

T2 00:04:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 04:46:53 999 783 138 - / - 11:46:53

Run 02:47:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:03 04:54:57 1685 1326 233 - / - 11:54:57
Run 5.8k 00:36:00 05:30:59 2026 1516 255 - / - 12:30:59
Run 10.4k 00:33:21 06:04:22 2033 1524 256 - / - 13:04:22
Run 11.6k 00:13:43 06:18:06 2092 1558 261 - / - 13:18:06
Run 16.2k 00:41:58 07:00:07 2123 1580 264 - / - 14:00:07
Run 21.1k 00:33:53 07:34:00 2087 1553 258 - / - 14:34:00