26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brent Morris (#352)
Finished
GUN TIME:  05:27:40
Place
213
Male
188
25-29
24

Swim 00:29:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:18 00:29:18 102 85 20 - / - 07:29:18

T1 00:03:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:32:42 55 42 7 - / - 07:32:42

Cycle 02:56:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:41 02:04:24 238 219 27 - / - 09:04:24
Bike 90k 01:24:54 03:29:19 275 253 33 - / - 10:29:19

T2 00:02:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:05 03:31:25 101 82 18 - / - 10:31:25

Run 01:56:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:46 03:37:13 130 113 23 - / - 10:37:13
Run 5.8k 00:25:27 04:02:42 441 375 62 - / - 11:02:42
Run 10.4k 00:25:22 04:28:06 536 443 67 - / - 11:28:06
Run 11.6k 00:07:36 04:35:43 536 437 66 - / - 11:35:43
Run 16.2k 00:27:22 05:03:08 500 406 60 - / - 12:03:08
Run 21.1k 00:24:30 05:27:38 459 373 53 - / - 12:27:38