26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Mullon (#359)
Finished
GUN TIME:  05:55:29
Place
551
Male
487
25-29
78

Swim 00:36:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:48 00:36:48 921 762 149 - / - 07:36:48

T1 00:08:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 00:45:02 1599 1226 219 - / - 07:45:02

Cycle 03:16:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:41:54 02:26:57 768 692 111 - / - 09:26:57
Bike 90k 01:34:42 04:01:40 859 786 122 - / - 11:01:40

T2 00:02:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 04:04:31 295 230 53 - / - 11:04:31

Run 01:50:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:44 04:11:16 637 542 107 - / - 11:11:16
Run 5.8k 00:23:58 04:35:16 364 311 48 - / - 11:35:16
Run 10.4k 00:23:40 04:58:57 374 312 48 - / - 11:58:57
Run 11.6k 00:08:25 05:07:24 439 364 56 - / - 12:07:24
Run 16.2k 00:25:10 05:32:37 350 288 39 - / - 12:32:37
Run 21.1k 00:22:50 05:55:27 298 242 35 - / - 12:55:27