26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jean-Pierre Nortje (#370)
Finished
GUN TIME:  05:54:08
Place
533
Male
471
25-29
70

Swim 00:32:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:00 00:32:00 254 217 54 - / - 07:32:00

T1 00:04:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:58 00:37:00 333 269 51 - / - 07:37:00

Cycle 03:11:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:47 02:21:48 944 845 142 - / - 09:21:48
Bike 90k 01:26:15 03:48:04 668 622 92 - / - 10:48:04

T2 00:03:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 03:51:23 466 374 74 - / - 10:51:23

Run 02:02:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:33 03:57:57 500 435 81 - / - 10:57:57
Run 5.8k 00:28:15 04:26:13 982 806 131 - / - 11:26:13
Run 10.4k 00:25:16 04:51:31 834 674 109 - / - 11:51:31
Run 11.6k 00:08:21 04:59:54 851 684 115 - / - 11:59:54
Run 16.2k 00:29:34 05:29:31 848 677 113 - / - 12:29:31
Run 21.1k 00:24:35 05:54:06 718 571 91 - / - 12:54:06