26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frederik Pieters (#385)
Finished
GUN TIME:  06:07:42
Place
744
Male
655
25-29
106

Swim 00:35:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:39 00:35:39 727 602 121 - / - 07:35:39

T1 00:06:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:47 00:42:27 1009 797 137 - / - 07:42:27

Cycle 03:06:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:19 02:17:47 379 347 52 - / - 09:17:47
Bike 90k 01:31:06 03:48:54 531 492 66 - / - 10:48:54

T2 00:04:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:38 03:53:34 1045 816 143 - / - 10:53:34

Run 02:14:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:37 04:00:13 544 470 86 - / - 11:00:13
Run 5.8k 00:25:58 04:26:12 632 534 83 - / - 11:26:12
Run 10.4k 00:26:42 04:52:56 760 624 102 - / - 11:52:56
Run 11.6k 00:09:23 05:02:19 874 701 117 - / - 12:02:19
Run 16.2k 00:37:47 05:40:09 1307 1018 157 - / - 12:40:09
Run 21.1k 00:27:31 06:07:40 1214 945 148 - / - 13:07:40