26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tyrone Roux (#399)
Finished
GUN TIME:  07:38:16
Place
2051
Male
1579
25-29
263

Swim 00:39:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:09 00:39:09 1356 1088 198 - / - 07:39:09

T1 00:07:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:19 00:46:29 1255 974 173 - / - 07:46:29

Cycle 03:48:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:17 02:42:48 1631 1363 232 - / - 09:42:48
Bike 90k 01:51:57 04:34:46 1765 1475 250 - / - 11:34:46

T2 00:06:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:00 04:40:48 1578 1200 205 - / - 11:40:48

Run 02:57:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:39 04:48:29 1425 1151 214 - / - 11:48:29
Run 5.8k 00:34:46 05:23:18 1947 1472 247 - / - 12:23:18
Run 10.4k 00:39:06 06:02:24 2122 1582 265 - / - 13:02:24
Run 11.6k 00:11:47 06:14:12 2132 1587 265 - / - 13:14:12
Run 16.2k 00:39:55 06:54:10 2127 1584 266 - / - 13:54:10
Run 21.1k 00:44:04 07:38:14 2167 1610 269 - / - 14:38:14