26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Camilla Lindholm (#40)
Finished
GUN TIME:  04:48:15
Place
39
Female
4
Pro
4

Swim 00:34:05

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:34:05 00:34:05 477 74 10 - / - 07:19:05

T1 00:03:20

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:20 00:37:27 52 13 9 - / - 07:22:27

Cycle 02:43:52

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:29:15 02:06:44 165 12 9 - / - 08:51:44
Bike 90k 01:14:36 03:21:21 75 4 4 - / - 10:06:21

T2 00:01:43

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:43 03:23:05 32 5 4 - / - 10:08:05

Run 01:25:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:05 03:28:12 26 1 1 - / - 10:13:12
Run 5.8k 00:19:05 03:47:20 26 1 1 - / - 10:32:20
Run 10.4k 00:18:07 04:05:27 23 1 1 - / - 10:50:27
Run 11.6k 00:05:02 04:10:31 21 1 1 - / - 10:55:31
Run 16.2k 00:18:57 04:29:29 19 1 1 - / - 11:14:29
Run 21.1k 00:18:42 04:48:13 18 1 1 - / - 11:33:13