26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shaun Struwig (#427)
Finished
GUN TIME:  06:10:42
Place
790
Male
695
25-29
114

Swim 00:38:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:43 00:38:43 1270 1029 188 - / - 07:38:43

T1 00:09:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:23 00:48:08 1903 1427 247 - / - 07:48:08

Cycle 03:14:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:39:28 02:27:37 630 580 92 - / - 09:27:37
Bike 90k 01:34:34 04:02:12 766 706 105 - / - 11:02:12

T2 00:05:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:45 04:07:59 1507 1149 193 - / - 11:07:59

Run 02:02:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:39 04:14:39 569 490 92 - / - 11:14:39
Run 5.8k 00:24:56 04:39:36 498 419 68 - / - 11:39:36
Run 10.4k 00:25:21 05:04:59 556 459 71 - / - 12:04:59
Run 11.6k 00:09:54 05:14:54 724 587 95 - / - 12:14:54
Run 16.2k 00:28:40 05:43:37 703 561 86 - / - 12:43:37
Run 21.1k 00:27:03 06:10:40 716 569 90 - / - 13:10:40