26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dutoit Van Den Bergh (#449)
Finished
GUN TIME:  05:54:36
Place
540
Male
477
25-29
72

Swim 00:32:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:00 00:32:00 255 218 55 - / - 07:32:00

T1 00:04:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:52 00:36:53 309 250 45 - / - 07:36:53

Cycle 03:10:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:42:51 02:19:46 825 740 122 - / - 09:19:46
Bike 90k 01:27:14 03:47:01 631 587 84 - / - 10:47:01

T2 00:02:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 03:49:19 150 125 28 - / - 10:49:19

Run 02:05:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:19 03:55:40 357 311 57 - / - 10:55:40
Run 5.8k 00:27:31 04:23:12 818 680 109 - / - 11:23:12
Run 10.4k 00:26:17 04:49:30 837 677 111 - / - 11:49:30
Run 11.6k 00:08:20 04:57:52 852 685 116 - / - 11:57:52
Run 16.2k 00:29:06 05:27:01 828 659 110 - / - 12:27:01
Run 21.1k 00:27:33 05:54:34 832 659 109 - / - 12:54:34