26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Johann Van Der Merwe (#452)
Finished
GUN TIME:  06:05:40
Place
713
Male
628
25-29
102

Swim 00:33:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:37 00:33:37 425 358 75 - / - 07:33:37

T1 00:06:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:01 00:39:40 692 564 106 - / - 07:39:40

Cycle 03:08:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:20 02:18:02 541 496 77 - / - 09:18:02
Bike 90k 01:30:21 03:48:24 594 551 78 - / - 10:48:24

T2 00:03:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 03:52:17 703 561 104 - / - 10:52:17

Run 02:13:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:05 03:59:24 949 805 154 - / - 10:59:24
Run 5.8k 00:28:10 04:27:35 1065 868 143 - / - 11:27:35
Run 10.4k 00:29:19 04:56:56 1255 991 161 - / - 11:56:56
Run 11.6k 00:09:26 05:06:24 1312 1026 167 - / - 12:06:24
Run 16.2k 00:32:40 05:39:07 1320 1029 160 - / - 12:39:07
Run 21.1k 00:26:31 06:05:38 1178 917 143 - / - 13:05:38