26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pieter Van Niekerk (#456)
Finished
GUN TIME:  05:52:21
Place
499
Male
440
25-29
62

Swim 00:36:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 871 721 141 - / - 07:36:30

T1 00:06:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 00:42:41 754 614 115 - / - 07:42:41

Cycle 03:04:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:33:06 02:15:48 293 265 36 - / - 09:15:48
Bike 90k 01:31:20 03:47:10 473 438 57 - / - 10:47:10

T2 00:03:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 03:50:26 453 365 71 - / - 10:50:26

Run 02:01:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:22 03:56:49 383 334 61 - / - 10:56:49
Run 5.8k 00:25:07 04:21:58 479 403 65 - / - 11:21:58
Run 10.4k 00:27:30 04:49:29 731 598 96 - / - 11:49:29
Run 11.6k 00:07:53 04:57:24 728 591 97 - / - 11:57:24
Run 16.2k 00:29:13 05:26:40 745 594 97 - / - 12:26:40
Run 21.1k 00:25:39 05:52:19 685 544 86 - / - 12:52:19