IRONMAN 70.3 South Africa (2014)
Luke Watkins (#479)
Finished
GUN TIME:
06:18:38
Place
912
Male
796
25-29
135
Swim 00:37:26
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:26 | 00:37:26 | 1043 | 861 | 168 | - / - | 07:37:26 |
T1 00:07:12
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 00:44:39 | 1202 | 937 | 168 | - / - | 07:44:39 |
Cycle 03:13:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:41:11 | 02:25:51 | 731 | 665 | 108 | - / - | 09:25:51 |
| Bike 90k | 01:32:33 | 03:58:26 | 757 | 699 | 104 | - / - | 10:58:26 |
T2 00:05:28
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 04:03:55 | 1400 | 1079 | 180 | - / - | 11:03:55 |
Run 02:14:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:16 | 04:11:13 | 1101 | 927 | 172 | - / - | 11:11:13 |
| Run 5.8k | 00:31:33 | 04:42:47 | 1579 | 1231 | 214 | - / - | 11:42:47 |
| Run 10.4k | 00:27:43 | 05:10:32 | 1433 | 1120 | 187 | - / - | 12:10:32 |
| Run 11.6k | 00:08:55 | 05:19:29 | 1423 | 1103 | 183 | - / - | 12:19:29 |
| Run 16.2k | 00:30:52 | 05:50:24 | 1302 | 1014 | 156 | - / - | 12:50:24 |
| Run 21.1k | 00:28:12 | 06:18:36 | 1237 | 960 | 150 | - / - | 13:18:36 |
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