26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gary Bannatyne (#496)
Finished
GUN TIME:  05:40:03
Place
346
Male
304
30-34
58

Swim 00:34:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 492 417 94 - / - 07:44:11

T1 00:06:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:35 00:40:48 926 738 149 - / - 07:50:48

Cycle 03:04:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:30 02:18:19 491 449 79 - / - 09:28:19
Bike 90k 01:27:11 03:45:32 478 442 76 - / - 10:55:32

T2 00:02:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:48:22 297 232 50 - / - 10:58:22

Run 01:51:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:23 03:54:46 394 343 81 - / - 11:04:46
Run 5.8k 00:24:27 04:19:15 386 326 64 - / - 11:29:15
Run 10.4k 00:23:41 04:42:58 385 322 67 - / - 11:52:58
Run 11.6k 00:06:43 04:49:42 343 282 57 - / - 11:59:42
Run 16.2k 00:25:35 05:15:20 309 257 49 - / - 12:25:20
Run 21.1k 00:24:41 05:40:01 325 266 50 - / - 12:50:01