26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Graham Botha (#518)
Finished
GUN TIME:  07:24:36
Place
1928
Male
1512
30-34
320

Swim 00:36:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 942 779 163 - / - 07:46:54

T1 00:11:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:18 00:48:14 2129 1582 331 - / - 07:58:14

Cycle 03:39:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:20 02:51:35 1950 1543 331 - / - 10:01:35
Bike 90k 01:36:01 04:27:38 1553 1348 286 - / - 11:37:38

T2 00:10:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:18 04:37:58 2150 1598 332 - / - 11:47:58

Run 02:46:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:09:15 04:47:14 2065 1554 328 - / - 11:57:14
Run 5.8k 00:35:20 05:22:37 2053 1537 324 - / - 12:32:37
Run 10.4k 00:31:28 05:54:05 1981 1490 313 - / - 13:04:05
Run 11.6k 00:11:26 06:05:33 2017 1511 316 - / - 13:15:33
Run 16.2k 00:39:39 06:45:15 2052 1531 319 - / - 13:55:15
Run 21.1k 00:39:19 07:24:34 2080 1548 325 - / - 14:34:34