26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frederik Boussy (#521)
Finished
GUN TIME:  05:28:53
Place
227
Male
201
30-34
38

Swim 00:29:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:10 00:29:10 94 78 16 - / - 15:22:32

T1 00:04:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:27 00:33:38 215 171 39 - / - 08:27:00

Cycle 02:51:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:28:33 02:02:13 147 136 23 - / - 17:48:55
Bike 90k 01:23:10 03:25:24 186 174 31 - / - 18:25:26

T2 00:02:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 03:27:35 123 102 25 - / - 05:14:17

Run 02:01:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:35 03:33:11 86 77 19 - / - 08:29:53
Run 5.8k 00:23:23 03:56:36 202 175 40 - / - 02:53:18
Run 10.4k 00:24:24 04:21:01 296 251 51 - / - 01:44:23
Run 11.6k 00:07:32 04:28:35 318 266 53 - / - 21:55:17
Run 16.2k 00:33:00 05:01:38 608 488 96 - / - 12:11:38
Run 21.1k 00:27:13 05:28:51 660 523 103 - / - 07:38:53