26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dean Brons (#526)
Finished
GUN TIME:  06:20:50
Place
952
Male
827
30-34
164

Swim 00:36:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:50 00:36:50 929 770 162 - / - 07:46:50

T1 00:06:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 00:42:55 712 581 110 - / - 07:52:55

Cycle 03:11:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:40 02:21:37 564 517 90 - / - 09:31:37
Bike 90k 01:32:24 03:54:02 669 623 116 - / - 11:04:02

T2 00:03:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:57:37 577 465 107 - / - 11:07:37

Run 02:23:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:06 04:04:44 973 825 170 - / - 11:14:44
Run 5.8k 00:27:00 04:31:46 861 715 140 - / - 11:41:46
Run 10.4k 00:29:29 05:01:17 1165 927 191 - / - 12:11:17
Run 11.6k 00:10:06 05:11:24 1294 1013 207 - / - 12:21:24
Run 16.2k 00:32:38 05:44:03 1298 1011 203 - / - 12:54:03
Run 21.1k 00:36:43 06:20:48 1562 1187 242 - / - 13:30:48