26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rossouw Brummer (#528)
Finished
GUN TIME:  06:33:42
Place
1190
Male
1019
30-34
209

Swim 00:40:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 1549 1229 258 - / - 07:50:29

T1 00:06:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 00:46:51 827 674 131 - / - 07:56:51

Cycle 03:34:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:10 02:42:02 1570 1326 286 - / - 09:52:02
Bike 90k 01:39:21 04:21:25 1424 1261 268 - / - 11:31:25

T2 00:04:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 04:26:00 1016 795 167 - / - 11:36:00

Run 02:07:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:56 04:32:58 814 690 145 - / - 11:42:58
Run 5.8k 00:28:56 05:01:57 1165 941 190 - / - 12:11:57
Run 10.4k 00:27:39 05:29:36 1158 921 188 - / - 12:39:36
Run 11.6k 00:08:06 05:37:44 1116 884 176 - / - 12:47:44
Run 16.2k 00:28:56 06:06:43 987 789 143 - / - 13:16:43
Run 21.1k 00:26:57 06:33:40 922 731 132 - / - 13:43:40