26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chris Charlton (#536)
Finished
GUN TIME:  05:50:09
Place
472
Male
416
30-34
78

Swim 00:37:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:50 00:37:50 1117 916 199 - / - 07:47:50

T1 00:06:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:44:01 755 615 117 - / - 07:54:01

Cycle 03:02:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:33:55 02:17:58 321 293 51 - / - 09:27:58
Bike 90k 01:28:37 03:46:36 406 375 64 - / - 10:56:36

T2 00:03:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:49:50 433 346 77 - / - 10:59:50

Run 02:00:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:14 03:56:05 309 269 68 - / - 11:06:05
Run 5.8k 00:24:13 04:20:20 336 288 62 - / - 11:30:20
Run 10.4k 00:25:01 04:45:22 454 378 75 - / - 11:55:22
Run 11.6k 00:08:24 04:53:48 519 427 82 - / - 12:03:48
Run 16.2k 00:30:02 05:23:53 609 489 97 - / - 12:33:53
Run 21.1k 00:26:14 05:50:07 614 491 97 - / - 13:00:07