26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Larne Davis (#552)
Finished
GUN TIME:  05:45:20
Place
405
Male
354
30-34
66

Swim 00:33:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:07 00:33:07 358 297 69 - / - 07:43:07

T1 00:04:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:49 00:37:58 300 243 55 - / - 07:47:58

Cycle 02:55:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:31:33 02:09:32 233 215 37 - / - 09:19:32
Bike 90k 01:24:13 03:33:46 257 237 42 - / - 10:43:46

T2 00:03:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 03:36:57 418 332 72 - / - 10:46:57

Run 02:08:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:56 03:43:55 815 691 146 - / - 10:53:55
Run 5.8k 00:26:08 04:10:04 700 588 117 - / - 11:20:04
Run 10.4k 00:27:42 04:37:48 908 734 137 - / - 11:47:48
Run 11.6k 00:09:13 04:47:02 999 800 152 - / - 11:57:02
Run 16.2k 00:31:56 05:19:01 1070 847 160 - / - 12:29:01
Run 21.1k 00:26:17 05:45:18 953 756 138 - / - 12:55:18