26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jannie De Beer (#553)
Finished
GUN TIME:  06:58:12
Place
1613
Male
1319
30-34
283

Swim 00:41:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 1699 1331 284 - / - 07:51:43

T1 00:10:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:35 00:52:19 2073 1544 319 - / - 08:02:19

Cycle 03:43:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:32 02:50:52 1758 1442 309 - / - 10:00:52
Bike 90k 01:44:29 04:35:23 1637 1412 302 - / - 11:45:23

T2 00:05:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:22 04:40:46 1357 1044 220 - / - 11:50:46

Run 02:17:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:08 04:47:55 1006 853 175 - / - 11:57:55
Run 5.8k 00:30:15 05:18:11 1386 1095 220 - / - 12:28:11
Run 10.4k 00:27:42 05:45:54 1293 1020 205 - / - 12:55:54
Run 11.6k 00:08:30 05:54:26 1285 1005 205 - / - 13:04:26
Run 16.2k 00:33:45 06:28:14 1363 1061 213 - / - 13:38:14
Run 21.1k 00:29:58 06:58:12 1345 1038 208 - / - 14:08:12