26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Cannon (#56)
Finished
GUN TIME:  04:38:22
Place
23
Male
22
25-29
2

Swim 00:28:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:55 00:28:55 79 64 13 - / - 07:28:55

T1 00:03:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:32:11 48 37 5 - / - 07:32:11

Cycle 02:38:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:22:53 01:55:06 39 39 5 - / - 08:55:06
Bike 90k 01:15:51 03:10:58 39 39 5 - / - 10:10:58

T2 00:01:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 03:12:40 29 25 2 - / - 10:12:40

Run 01:25:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:04:54 03:17:35 17 17 1 - / - 10:17:35
Run 5.8k 00:19:11 03:36:47 25 25 2 - / - 10:36:47
Run 10.4k 00:18:02 03:54:51 21 21 2 - / - 10:54:51
Run 11.6k 00:05:14 04:00:07 22 21 2 - / - 11:00:07
Run 16.2k 00:19:22 04:19:30 22 21 2 - / - 11:19:30
Run 21.1k 00:18:48 04:38:20 21 20 2 - / - 11:38:20