26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tiaan Eksteen (#578)
Finished
GUN TIME:  06:24:01
Place
1007
Male
868
30-34
174

Swim 00:34:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:09 00:34:09 484 410 91 - / - 07:44:09

T1 00:06:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 00:40:11 693 565 106 - / - 07:50:11

Cycle 03:19:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:04 02:27:16 1108 983 205 - / - 09:37:16
Bike 90k 01:32:33 03:59:50 951 865 184 - / - 11:09:50

T2 00:05:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 04:04:54 1221 947 203 - / - 11:14:54

Run 02:19:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:58 04:12:53 1646 1300 276 - / - 11:22:53
Run 5.8k 00:29:45 04:42:39 1438 1135 230 - / - 11:52:39
Run 10.4k 00:29:07 05:11:48 1462 1135 225 - / - 12:21:48
Run 11.6k 00:08:57 05:20:47 1450 1121 224 - / - 12:30:47
Run 16.2k 00:33:00 05:53:50 1442 1114 224 - / - 13:03:50
Run 21.1k 00:30:09 06:23:59 1417 1091 219 - / - 13:33:59