26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonathan Escorcio (#583)
Finished
GUN TIME:  06:04:06
Place
684
Male
601
30-34
109

Swim 00:36:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:42 00:36:42 905 749 158 - / - 07:46:42

T1 00:07:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:48 00:44:32 1456 1117 222 - / - 07:54:32

Cycle 03:12:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:30 02:31:04 1067 949 195 - / - 09:41:04
Bike 90k 01:25:52 03:56:58 714 662 131 - / - 11:06:58

T2 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 04:02:37 1463 1124 235 - / - 11:12:37

Run 02:01:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:43 04:09:21 627 534 114 - / - 11:19:21
Run 5.8k 00:25:41 04:35:05 602 507 106 - / - 11:45:05
Run 10.4k 00:25:34 05:00:39 631 519 100 - / - 12:10:39
Run 11.6k 00:07:51 05:08:32 648 527 101 - / - 12:18:32
Run 16.2k 00:28:47 05:37:22 644 512 103 - / - 12:47:22
Run 21.1k 00:26:42 06:04:04 668 529 105 - / - 13:14:04