IRONMAN 70.3 South Africa (2014)
Ryan Ferguson (#588)
Finished
GUN TIME:
06:36:47
Place
1249
Male
1063
30-34
219
Swim 00:32:51
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:51 | 00:32:51 | 334 | 275 | 64 | - / - | 07:42:51 |
T1 00:07:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:40:22 | 1322 | 1024 | 203 | - / - | 07:50:22 |
Cycle 03:28:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:25 | 02:30:48 | 1326 | 1165 | 249 | - / - | 09:40:48 |
| Bike 90k | 01:37:37 | 04:08:27 | 1232 | 1107 | 234 | - / - | 11:18:27 |
T2 00:04:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 04:12:44 | 880 | 692 | 150 | - / - | 11:22:44 |
Run 02:24:00
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:21 | 04:20:06 | 1173 | 978 | 198 | - / - | 11:30:06 |
| Run 5.8k | 00:30:36 | 04:50:45 | 1475 | 1161 | 233 | - / - | 12:00:45 |
| Run 10.4k | 00:30:49 | 05:21:34 | 1612 | 1242 | 253 | - / - | 12:31:34 |
| Run 11.6k | 00:09:46 | 05:31:22 | 1629 | 1246 | 248 | - / - | 12:41:22 |
| Run 16.2k | 00:34:25 | 06:05:50 | 1615 | 1232 | 247 | - / - | 13:15:50 |
| Run 21.1k | 00:30:55 | 06:36:45 | 1587 | 1209 | 247 | - / - | 13:46:45 |
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