26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stuart Forsyth (#592)
Finished
GUN TIME:  06:19:15
Place
925
Male
806
30-34
159

Swim 00:36:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:08 00:36:08 806 668 138 - / - 07:46:08

T1 00:05:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:19 00:41:29 446 362 70 - / - 07:51:29

Cycle 03:13:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:09 02:24:39 842 756 148 - / - 09:34:39
Bike 90k 01:29:52 03:54:32 736 683 136 - / - 11:04:32

T2 00:04:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 03:58:43 837 660 142 - / - 11:08:43

Run 02:20:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:31 04:06:16 1323 1076 220 - / - 11:16:16
Run 5.8k 00:27:42 04:33:59 1061 864 172 - / - 11:43:59
Run 10.4k 00:27:46 05:01:47 1103 884 177 - / - 12:11:47
Run 11.6k 00:09:28 05:11:17 1192 939 191 - / - 12:21:17
Run 16.2k 00:35:13 05:46:33 1381 1074 216 - / - 12:56:33
Run 21.1k 00:32:40 06:19:13 1468 1126 228 - / - 13:29:13