26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Justin Isaacs (#641)
Finished
GUN TIME:  06:08:03
Place
752
Male
663
30-34
122

Swim 00:34:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 553 466 105 - / - 07:44:40

T1 00:05:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 00:40:23 562 457 87 - / - 07:50:23

Cycle 03:11:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:38 02:23:03 810 726 142 - / - 09:33:03
Bike 90k 01:29:05 03:52:09 694 643 124 - / - 11:02:09

T2 00:04:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 03:56:31 921 722 152 - / - 11:06:31

Run 02:11:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:49 04:03:22 707 603 125 - / - 11:13:22
Run 5.8k 00:27:11 04:30:34 843 701 137 - / - 11:40:34
Run 10.4k 00:27:46 04:58:21 1006 810 158 - / - 12:08:21
Run 11.6k 00:07:47 05:06:10 959 772 146 - / - 12:16:10
Run 16.2k 00:31:34 05:37:47 1012 804 149 - / - 12:47:47
Run 21.1k 00:30:14 06:08:01 1102 862 164 - / - 13:18:01