26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Travis Krause (#669)
Finished
GUN TIME:  05:30:20
Place
241
Male
215
30-34
41

Swim 00:34:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:48 00:34:48 581 488 111 - / - 07:44:48

T1 00:05:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:40:29 549 446 84 - / - 07:50:29

Cycle 02:46:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:26:31 02:07:02 87 83 13 - / - 09:17:02
Bike 90k 01:19:51 03:26:54 105 98 15 - / - 10:36:54

T2 00:02:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 03:29:15 162 134 30 - / - 10:39:15

Run 02:01:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:29 03:35:46 458 400 95 - / - 10:45:46
Run 5.8k 00:26:53 04:02:40 753 628 122 - / - 11:12:40
Run 10.4k 00:25:51 04:28:33 751 616 120 - / - 11:38:33
Run 11.6k 00:07:30 04:36:04 714 578 112 - / - 11:46:04
Run 16.2k 00:28:21 05:04:28 680 542 106 - / - 12:14:28
Run 21.1k 00:25:50 05:30:18 646 514 100 - / - 12:40:18