26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Travis Kruger (#671)
Finished
GUN TIME:  05:11:03
Place
111
Male
98
30-34
21

Swim 00:29:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:08 00:29:08 90 74 15 - / - 23:02:30

T1 00:04:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:33:09 130 104 23 - / - 23:19:51

Cycle 02:59:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:26 02:08:36 386 354 58 - / - 07:28:38
Bike 90k 01:24:20 03:32:58 348 318 54 - / - 21:26:20

T2 00:01:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:35 03:34:35 19 17 3 - / - 23:07:57

Run 01:36:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:25 03:40:01 60 55 14 - / - 07:40:03
Run 5.8k 00:19:55 03:59:57 44 39 8 - / - 14:33:19
Run 10.4k 00:19:33 04:19:32 44 38 8 - / - 10:26:14
Run 11.6k 00:05:45 04:25:19 44 38 8 - / - 12:32:01
Run 16.2k 00:22:35 04:47:57 48 42 10 - / - 11:57:57
Run 21.1k 00:23:04 05:11:01 62 55 12 - / - 03:37:43