IRONMAN 70.3 South Africa (2014)
Simon Mandy (#696)
Finished
GUN TIME:
05:57:02
Place
568
Male
501
30-34
89
Swim 00:37:32
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:32 | 00:37:32 | 1062 | 874 | 187 | - / - | 07:47:32 |
T1 00:06:03
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:43:36 | 709 | 578 | 109 | - / - | 07:53:36 |
Cycle 03:13:25
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:34 | 02:31:11 | 1138 | 1010 | 214 | - / - | 09:41:11 |
| Bike 90k | 01:25:50 | 03:57:03 | 747 | 692 | 140 | - / - | 11:07:03 |
T2 00:03:10
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 04:00:14 | 419 | 333 | 73 | - / - | 11:10:14 |
Run 01:56:44
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:22 | 04:06:37 | 384 | 335 | 79 | - / - | 11:16:37 |
| Run 5.8k | 00:25:07 | 04:31:46 | 481 | 405 | 80 | - / - | 11:41:46 |
| Run 10.4k | 00:24:25 | 04:56:12 | 489 | 409 | 80 | - / - | 12:06:12 |
| Run 11.6k | 00:07:28 | 05:03:42 | 485 | 405 | 77 | - / - | 12:13:42 |
| Run 16.2k | 00:27:37 | 05:31:20 | 474 | 387 | 71 | - / - | 12:41:20 |
| Run 21.1k | 00:25:38 | 05:57:00 | 482 | 392 | 73 | - / - | 13:07:00 |
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