26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hein Mocke (#720)
Finished
GUN TIME:  06:28:23
Place
1092
Male
942
30-34
188

Swim 00:37:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 1084 892 193 - / - 07:47:39

T1 00:07:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:43 00:45:23 1417 1088 214 - / - 07:55:23

Cycle 03:10:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:50 02:28:14 823 738 146 - / - 09:38:14
Bike 90k 01:27:16 03:55:32 633 589 108 - / - 11:05:32

T2 00:04:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 04:00:16 1088 853 179 - / - 11:10:16

Run 02:28:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:22 04:07:39 1196 991 202 - / - 11:17:39
Run 5.8k 00:30:28 04:38:10 1456 1147 232 - / - 11:48:10
Run 10.4k 00:28:37 05:06:47 1416 1110 222 - / - 12:16:47
Run 11.6k 00:09:49 05:16:37 1482 1140 228 - / - 12:26:37
Run 16.2k 00:37:52 05:54:32 1657 1261 254 - / - 13:04:32
Run 21.1k 00:33:49 06:28:21 1713 1299 270 - / - 13:38:21