26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marnus Nel (#740)
Finished
GUN TIME:  06:46:36
Place
1417
Male
1192
30-34
249

Swim 00:38:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:20 00:38:20 1202 978 216 - / - 07:48:20

T1 00:10:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:16 00:48:37 2042 1523 312 - / - 07:58:37

Cycle 03:32:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:40 02:39:19 1339 1173 252 - / - 09:49:19
Bike 90k 01:41:57 04:21:18 1374 1226 260 - / - 11:31:18

T2 00:08:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:23 04:29:42 2049 1529 323 - / - 11:39:42

Run 02:16:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:46 04:37:30 1519 1218 252 - / - 11:47:30
Run 5.8k 00:33:13 05:10:46 1823 1397 291 - / - 12:20:46
Run 10.4k 00:26:58 05:37:44 1555 1201 241 - / - 12:47:44
Run 11.6k 00:08:44 05:46:30 1516 1165 235 - / - 12:56:30
Run 16.2k 00:31:40 06:18:13 1415 1096 221 - / - 13:28:13
Run 21.1k 00:28:21 06:46:34 1327 1027 205 - / - 13:56:34