IRONMAN 70.3 South Africa (2014)
Jacques Nel (#741)
Finished
GUN TIME:
05:42:21
Place
372
Male
325
30-34
62
Swim 00:34:41
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:41 | 00:34:41 | 556 | 468 | 106 | - / - | 07:44:41 |
T1 00:08:45
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:43:27 | 1763 | 1334 | 270 | - / - | 07:53:27 |
Cycle 03:01:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:32 | 02:16:01 | 271 | 248 | 44 | - / - | 09:26:01 |
| Bike 90k | 01:29:15 | 03:45:18 | 387 | 356 | 59 | - / - | 10:55:18 |
T2 00:04:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 03:49:42 | 934 | 734 | 156 | - / - | 10:59:42 |
Run 01:52:36
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:56 | 03:56:39 | 816 | 692 | 147 | - / - | 11:06:39 |
| Run 5.8k | 00:23:36 | 04:20:17 | 343 | 294 | 63 | - / - | 11:30:17 |
| Run 10.4k | 00:23:38 | 04:43:56 | 354 | 297 | 59 | - / - | 11:53:56 |
| Run 11.6k | 00:07:10 | 04:51:08 | 354 | 293 | 61 | - / - | 12:01:08 |
| Run 16.2k | 00:25:40 | 05:16:51 | 317 | 262 | 50 | - / - | 12:26:51 |
| Run 21.1k | 00:25:28 | 05:42:19 | 346 | 284 | 54 | - / - | 12:52:19 |
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