26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Thomas Orr (#760)
Finished
GUN TIME:  05:45:25
Place
407
Male
356
30-34
67

Swim 00:37:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 1146 937 202 - / - 07:47:59

T1 00:08:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:38 00:46:38 1726 1310 264 - / - 07:56:38

Cycle 03:05:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:21 02:27:00 681 623 114 - / - 09:37:00
Bike 90k 01:24:42 03:51:44 488 451 78 - / - 11:01:44

T2 00:03:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 03:55:04 477 384 85 - / - 11:05:04

Run 01:50:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:22 04:02:27 1197 992 203 - / - 11:12:27
Run 5.8k 00:24:23 04:26:52 518 435 89 - / - 11:36:52
Run 10.4k 00:22:26 04:49:19 355 298 60 - / - 11:59:19
Run 11.6k 00:06:39 04:56:00 310 260 51 - / - 12:06:00
Run 16.2k 00:26:11 05:22:14 318 263 51 - / - 12:32:14
Run 21.1k 00:23:09 05:45:23 285 231 46 - / - 12:55:23