26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dyllan Pascoe (#764)
Finished
GUN TIME:  06:32:12
Place
1161
Male
998
30-34
201

Swim 00:41:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:51 00:41:51 1712 1338 287 - / - 07:51:51

T1 00:08:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:35 00:50:27 1710 1300 260 - / - 08:00:27

Cycle 03:16:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:12 02:35:40 975 872 171 - / - 09:45:40
Bike 90k 01:31:36 04:07:18 860 787 163 - / - 11:17:18

T2 00:05:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 04:12:39 1344 1034 216 - / - 11:22:39

Run 02:19:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:05 04:20:46 1707 1339 284 - / - 11:30:46
Run 5.8k 00:28:34 04:49:22 1288 1030 209 - / - 11:59:22
Run 10.4k 00:28:24 05:17:48 1295 1022 207 - / - 12:27:48
Run 11.6k 00:08:24 05:26:13 1274 998 203 - / - 12:36:13
Run 16.2k 00:31:35 05:57:51 1241 970 193 - / - 13:07:51
Run 21.1k 00:34:19 06:32:10 1432 1100 222 - / - 13:42:10