26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Burger Pienaar (#776)
Finished
GUN TIME:  06:31:15
Place
1140
Male
981
30-34
196

Swim 00:35:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 748 619 131 - / - 07:45:45

T1 00:06:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:22 00:42:09 843 684 135 - / - 07:52:09

Cycle 03:29:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:26 02:34:36 1443 1248 266 - / - 09:44:36
Bike 90k 01:37:00 04:11:38 1284 1151 245 - / - 11:21:38

T2 00:05:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 04:16:59 1337 1029 214 - / - 11:26:59

Run 02:14:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:16 04:24:16 1103 929 189 - / - 11:34:16
Run 5.8k 00:29:14 04:53:33 1262 1009 201 - / - 12:03:33
Run 10.4k 00:28:14 05:21:47 1265 999 203 - / - 12:31:47
Run 11.6k 00:08:25 05:30:14 1248 980 198 - / - 12:40:14
Run 16.2k 00:30:53 06:01:10 1184 920 178 - / - 13:11:10
Run 21.1k 00:30:03 06:31:13 1220 949 184 - / - 13:41:13