26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Darryn Potgieter (#780)
Finished
GUN TIME:  06:40:01
Place
1304
Male
1109
30-34
227

Swim 00:40:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 1595 1261 267 - / - 07:50:50

T1 00:08:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:43 00:49:34 1751 1325 268 - / - 07:59:34

Cycle 03:22:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:26 02:36:01 1060 943 191 - / - 09:46:01
Bike 90k 01:36:32 04:12:35 1068 967 207 - / - 11:22:35

T2 00:06:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:53 04:19:30 1820 1372 293 - / - 11:29:30

Run 02:20:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:24 04:26:55 1232 1015 207 - / - 11:36:55
Run 5.8k 00:31:11 04:58:07 1549 1209 239 - / - 12:08:07
Run 10.4k 00:28:55 05:27:04 1510 1170 235 - / - 12:37:04
Run 11.6k 00:08:29 05:35:34 1460 1127 225 - / - 12:45:34
Run 16.2k 00:32:38 06:08:15 1432 1106 222 - / - 13:18:15
Run 21.1k 00:31:44 06:39:59 1467 1125 227 - / - 13:49:59