26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Abrie Pretorius (#782)
Finished
GUN TIME:  05:42:32
Place
374
Male
326
30-34
63

Swim 00:38:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:14 00:38:14 1186 968 213 - / - 07:48:14

T1 00:04:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:42:45 230 183 43 - / - 07:52:45

Cycle 03:03:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:51 02:20:38 511 468 84 - / - 09:30:38
Bike 90k 01:25:57 03:46:36 452 419 72 - / - 10:56:36

T2 00:03:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 03:50:19 645 515 119 - / - 11:00:19

Run 01:52:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:14 03:56:34 312 272 71 - / - 11:06:34
Run 5.8k 00:24:07 04:20:43 326 279 61 - / - 11:30:43
Run 10.4k 00:25:49 04:46:33 501 418 81 - / - 11:56:33
Run 11.6k 00:06:54 04:53:28 459 380 74 - / - 12:03:28
Run 16.2k 00:25:10 05:18:41 355 292 53 - / - 12:28:41
Run 21.1k 00:23:49 05:42:30 335 275 51 - / - 12:52:30