26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chris Rabie (#790)
Finished
GUN TIME:  06:21:01
Place
955
Male
830
30-34
166

Swim 00:35:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 675 557 122 - / - 07:45:23

T1 00:06:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:42:08 980 777 160 - / - 07:52:08

Cycle 03:21:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:08 02:28:17 1036 924 185 - / - 09:38:17
Bike 90k 01:35:35 04:03:53 1031 936 201 - / - 11:13:53

T2 00:03:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 04:07:35 625 501 115 - / - 11:17:35

Run 02:13:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:55 04:14:31 803 680 143 - / - 11:24:31
Run 5.8k 00:27:37 04:42:10 939 773 155 - / - 11:52:10
Run 10.4k 00:28:34 05:10:45 1117 896 182 - / - 12:20:45
Run 11.6k 00:09:11 05:19:58 1179 931 189 - / - 12:29:58
Run 16.2k 00:33:30 05:53:29 1274 997 199 - / - 13:03:29
Run 21.1k 00:27:28 06:20:59 1180 918 174 - / - 13:30:59