26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Fritz Rauch (#793)
Finished
GUN TIME:  06:10:14
Place
779
Male
685
30-34
126

Swim 00:37:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:23 00:37:23 1030 852 180 - / - 07:47:23

T1 00:07:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 00:44:47 1285 998 196 - / - 07:54:47

Cycle 03:17:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:58 02:23:47 588 540 96 - / - 09:33:47
Bike 90k 01:38:06 04:01:55 868 793 164 - / - 11:11:55

T2 00:06:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 04:08:13 1674 1271 273 - / - 11:18:13

Run 02:01:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:09 04:14:24 257 223 56 - / - 11:24:24
Run 5.8k 00:27:19 04:41:45 764 635 123 - / - 11:51:45
Run 10.4k 00:27:00 05:08:46 868 702 133 - / - 12:18:46
Run 11.6k 00:07:50 05:16:37 843 677 126 - / - 12:26:37
Run 16.2k 00:28:02 05:44:41 762 608 114 - / - 12:54:41
Run 21.1k 00:25:29 06:10:12 695 553 109 - / - 13:20:12