26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Devan Rick (#797)
Finished
GUN TIME:  05:26:23
Place
208
Male
183
30-34
34

Swim 00:34:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 589 495 113 - / - 21:14:52

T1 00:03:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:38:47 120 96 22 - / - 14:42:09

Cycle 03:00:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:27 02:15:15 438 401 69 - / - 19:08:37
Bike 90k 01:24:04 03:39:21 364 334 57 - / - 14:46:03

T2 00:01:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 03:41:10 46 39 8 - / - 21:54:32

Run 01:45:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:41 03:46:52 111 99 25 - / - 00:46:54
Run 5.8k 00:23:08 04:10:01 192 167 38 - / - 16:43:23
Run 10.4k 00:22:09 04:32:12 183 156 32 - / - 23:52:14
Run 11.6k 00:06:23 04:38:36 167 140 28 - / - 14:45:18
Run 16.2k 00:25:03 05:03:42 171 143 31 - / - 12:13:42
Run 21.1k 00:22:39 05:26:21 165 137 32 - / - 03:26:23